Boxing Packages
Package 1
Package 1
Package 1
Over 3 months, you will do 24 one-hour sessions and learn the basics of boxing
- Proper technique
- Terms
- Combinations
- Footwork
- Defence
Weekly Training
- 2x/week boxing
Package 2
Package 1
Package 1
Over 6 months, you will do 48 one-hour sessions and learn intermediate boxing skills:
- Precision in punches
- Speed & power
- Agility
- Fat % down
Weekly Training
- 2x/week boxing
Package 3
Package 1
Package 3
Over 9 months, you will do 72 one-hour sessions and learn advanced boxing skills:
- Option to spar
- Good technique
- Reaction and timing
- Footwork
- Fat % down
- Muscle-up
- Feeling faster and stronger
Weekly Training
- 2x/week boxing